Harira "Hamda belboula"

Harira "Hamda belboula"

Harira "Hamda belboula" is a delicious variation of harira, often prepared for Ramadan.


Ingredients

For the Soup:

  • 200 g of lamb, cut into small pieces
  • 100 g of chickpeas (soaked the night before)
  • 100 g of lentils
  • 1 bunch of coriander, chopped
  • 1 bunch of parsley, chopped
  • 1 bunch of celery, chopped
  • 1 onion, finely chopped
  • 4 ripe tomatoes, peeled and diced
  • 1 tsp of sem
  • 1 tsp of cinnamon
  • 1/2 tsp of pepper
  • 1 tsp of ginger powder
  • 1 tsp of salt
  • 1 tsp of turmeric
  • 1 tsp of cumin
  • 1 tsp of tomato paste
  • 50 g of medium-sized barley semolina
  • 2 liters of water
  • 4 tbsp of olive oil
  • 100 g of vermicelli

For Garnishing:

  • 1 tsp of sem
  • Chopped coriander
  • Chopped celery

Preparation

  1. In a large pot, heat the olive oil. Add the onion and sauté until translucent. Add the meat and brown it.

  2. Add the vegetables and spices: Incorporate the tomatoes, lentils, chickpeas, coriander, parsley, and all the spices. Mix well.

  3. Cooking: Add the water, bring to a boil, then reduce the heat, cover, and let simmer for about 1 hour.

  4. Thickening: In a bowl, mix the semolina with water until you get a smooth paste. Add it to the soup while stirring to avoid lumps.

  5. Add the vermicelli: Incorporate the vermicelli and cook for a few minutes until tender.

  6. Adjust seasoning: Taste and adjust the salt and pepper.

  7. Serve: Serve hot, accompanied by lemon to enhance the flavor.


Suggestions

For a special touch, you can garnish the soup with a few pieces of preserved lemon or a bit of chili.

Enjoy your meal!

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