Vegetarian Cassoulet with Smoked Tofu Dumplings
(à modifier dans le module "Réassurance")
(à modifier dans le module "Réassurance")
(à modifier dans le module "Réassurance")
Vegetarian Cassoulet with Smoked Tofu Dumplings
Cassoulet:
Ingredients:
- 500g dried white beans
- 400g smoked tofu dumplings (see recipe below)
- 2 onions, chopped
- 4 garlic cloves, chopped
- 400g canned crushed tomatoes
- 2 tablespoons tomato paste
- 2 bay leaves
- 1 sprig of fresh thyme
- Salt and pepper, to taste
- Breadcrumbs (optional, for topping)
Instructions:
- Soak the beans: Soak the white beans in cold water overnight. The next day, drain and rinse them.
- Cook the beans: In a large pot, bring the beans to a boil in water for about 10 minutes. Drain and set aside.
- Prepare the cassoulet: In a large pot or Dutch oven, sauté the onions and garlic in a little oil until golden.
- Add tomatoes and seasonings: Add the crushed tomatoes, tomato paste, bay leaves, thyme, the pre-cooked beans, salt, and pepper. Add enough water to cover the ingredients.
- Simmer: Bring to a boil, then cover the pot and simmer on low for about 2 hours. Stir occasionally to prevent the beans from sticking to the bottom.
Smoked Tofu Dumplings:
Ingredients:
- 400g firm smoked tofu
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 1/4 cup oat flakes or breadcrumbs
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon soy sauce
- 1 teaspoon paprika
- Salt and pepper, to taste
Instructions:
- Prepare the tofu mixture: In a large bowl, mash the tofu with a fork until smooth.
- Add the ingredients: Add the onion, garlic, oat flakes or breadcrumbs, parsley, soy sauce, paprika, salt, and pepper. Mix well until all ingredients are combined.
- Form the dumplings: Shape the tofu mixture into dumplings with your hands, rolling them gently to form uniform shapes.
- Cook the dumplings: Wrap the dumplings in cooking film (plastic wrap) and poach them in hot water for about 10 minutes until firm.
Assembling the Cassoulet:
- Layer in the pot: Place a layer of beans in a casserole dish.
- Add the dumplings: Place a dumpling on top of the beans.
- Cover with beans: Cover the dumplings with the remaining beans.
- Gratinate: Sprinkle breadcrumbs on top (optional) and bake in the oven at 180°C (350°F) for 10 minutes to create a golden crust.
Conclusion:
This vegetarian cassoulet is a delicious and nutritious alternative for those who want to avoid meat but still enjoy this traditional dish. The smoked tofu dumplings provide a unique texture and flavor, offering a vegan or vegetarian option to the classic cassoulet.
Bon appétit!
If you'd like some drink pairings for this dish, you might consider:
- Dry White Wine: A Chardonnay or Sauvignon Blanc could provide a fresh contrast to the richness of the cassoulet.
- Light Red Wine: A Pinot Noir or Cinsault would pair nicely with the flavors of the smoked tofu and beans without overpowering the dish.
- Light Beer: A pale lager or a lightly hopped blonde beer would complement the dish well without being too strong.
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